jess spainNov 211 min readSelf-assessment wheelThis is a tool that I use for tracking my own progress as I do my shadow work. You can alter the areas to whatever makes the most sense for you! selfassessemntwheel.docxDownload DOCX • 24KB
This is a tool that I use for tracking my own progress as I do my shadow work. You can alter the areas to whatever makes the most sense for you! selfassessemntwheel.docxDownload DOCX • 24KB
Shadow work promptsYou can use these prompts for your shadow work practice. Feel free to alter any wording to what makes the most sense for your individual path. (More will be added weekly!)